Pre x-mas Yoga Retreat in Wallis

Pre x-mas Yoga Retreat in Wallis

186 186 visiteurs ont vu cet évènement.

Stage animé par Valentine Bahri.

A soothing and calming retreat before the often hectic holiday time. Christmas time can be emotional and draining for many of us, for numerous different reasons. I thought we could all make good use of a pre x-mas retreat to give ourselves time and space to tune in, to rest, restore and renew. We will (quite literally!), nourish both our bodies and minds, create space in order to feel rejuvenated.
Because we can better take care of others, if we care for ourselves too.
What’s included:
– 3 nights in very charming, cozy & eco chalet near Martigny in Wallis
beautiful 100m2 wooden yoga room, equipped with props and views on the pine trees
– 3 x extended morning sessions incl. Pranayama, Meditation, Asana
– 1 x afternoon interactive workshop (Q&A)
– 3 x Deep Yin Release sessions in the evenings
>> a total of approximately 12h+ of guided practices
– 3 x delicious home made plant-based brunch
– 3 x wonderful and varied home made plant-based dinner
– 1x home made sweet treat each afternoon
– unlimited coffee, tea and fruits throughout the day
– a goodie bag with little gifts
– tourist taxes
>> free time for snowy walks, deep talks, reading, journaling…
The venue is located 15min from Martigny by bus.
Value:
– single room 995.- (student 945.-)
– double room 895.- (student 845.-), price is per person
– 3-4 beds room 845.- (student 795.-)
EARLY BIRD! save 50.- chf if you book before 15.9.23
Limited scholarship spaces provided. If you would like to join but your financial situation doesn’t allow, please do not hesitate to reach out.

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Pour vous inscrire à cet évènement, envoyez vos informations par e-mail à valentine.kosmosyoga@gmail.com .

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Date et heure

ven 15 décembre 2023 à
lun 18 décembre 2023
 

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