Mastering your Energy through the Power of Yoga

Stage animé par Victoria Saporta.

The theme for this retreat will be: Mastering our Energy through the Power of Yoga. Bramacharya is a principle of Yogic philosophy which can be translated as “the wise use of energy”. Through our Yoga practice, meditations and powerful discussions, we’ll explore how we sometimes tend to deplete our energy levels, literally allowing the energy to “leak” out of us, and how we can use the tool of Yoga as a way to deeply replenish our batteries on all levels: physically, mentally and emotionally.