Body & Soul Retreat – Rejuvenation and Transformation
Ana & Michele, Certified Yoga Alliance 500H instructors, will guide you through a series of yoga poses, meditations and breath work exercises that will enhance your strength, flexibility, and balance. And our detox program will cleanse and purify your body, leaving you feeling refreshed and energized. During your stay with us, you’ll also learn about the natural Yoga detox healing practices linked with Ayurveda, which is based on the belief that health and wellness depend on a balance between mind, body, and spirit. You’ll discover the best ways to optimize your health and how to naturally purify your body.
Our Retreat is designed not only to help you feel better physically but also to help you achieve greater mental clarity and emotional balance. Our nurturing environment and supportive community will help you release stress and cultivate inner peace.
The all-inclusive package offers beautiful accommodation, healthy and delicious vegan and vegetarian meals, and a variety of Yoga classes, activities and workshops surrounded by the beautiful mountains of Valais.