Retraite animée par Valentine Bahri.
Winter holidays can be emotional and draining for many of us, for many different reasons. I thought we could all make good use of a pre x-mas retreat to tune in and to give ourselves time and space to rest, recharge and reflect.
Take some time to nourish your body & mind, create space and feel rejuvenated before the often hectic holiday time. Because we can only give back to others, if we give to ourselves first.